Free Recipe: Pumpkin massala

Pumpkin massala Submitted by: Nandita | Date Added: 4 Mar 2010
Listed in: Vegetables

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3 Tbsp olive oil
2 dry red chilies
1 Tsp black mustard seeds
1 Tbsp chana dal
1 Tsp split urad dal
½ Tsp yellow asafetida powder
4 Cups peeled and cubed pumpkin
1 Tsp turmeric powder
1 Tsp massala powder
1¼ Tsp salt
3 Tbsp besan

In a pan, heat oil over moderate heat.
Add chilies, mustard seeds.
When the mustard seeds crackle, add chana dal, urad dal and fry until golden.
Add asafetida and the pumpkin cubes.
Stir-fry the pumpkin to coat with the spices.
Cook for 5-7 minutes.
Reduce the heat, Add turmeric, salt and sambar powder.
Cook uncovered over low heat until the pumpkin is tender. Make sure to keep mixing the vegetable often to ensure that it doesn’t stick to the bottom of the pan.
In between when the pumpkin is getting cooked, heat a small sauté pan over moderate heat.
Add the besan and dry roast the flour until golden brown over low heat.
Remove from heat.
Now when the pumpkin is cooked, add the roasted besan and mix well.
Cook for another 7-10 minutes. Serve hot.
Serves: 4-5

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