Free Recipe: Banana and pomegranate Salad

Banana and pomegranate Salad Submitted by: Nandita | Date Added: 4 Mar 2010
Listed in: Vegetables / Salads

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Ingredients

Preparation time (after assembling ingredients): 15 minutes
Serves: 4

1 medium-sized pomegranate
2 medium-sized firm ripe bananas
2 table spoons (30 ml) fresh lime juice
1 table spoon (15 ml) maple or date sugar or raw sugar
¼ teaspoon (1 ml) salt (optional)

Instructions

1. Cut the pomegranate into quarters and twist each wedge to loosen the cells. Gently shake, tap, scoop and coax the cells onto a serving plate and arrange them in a neat mound in the center.
2. Peel the bananas and slice them on the diagonal into ¼ - inch (6 mm) rounds. Arrange them in a circle around the pomegranate cells. Sprinkle with the lime or lemon juice, sweetener and salt, if desired, and serve immediately.

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